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How to Have Open Conversations with your Teen About Healthy Sexuality

How to Have Open Conversations with your Teen About Healthy Sexuality

Encourage your adolescent to make decisions about sex based on their own values and readiness, not because of external pressures. Most importantly, let them know that they can come to you with questions or concerns at any time—keeping the lines of communication open is key to helping them navigate these complex issues with confidence and understanding.
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Effective Strategies for Stronger and More Reliable Erections

Effective Strategies for Stronger and More Reliable Erections

Improving erectile function involves a combination of lifestyle adjustments, medical advice, and mental well-being. One of the most effective ways to enhance erections is through a healthier lifestyle. Regular physical exercise, such as cardiovascular workouts, not only boosts overall health but also improves blood circulation, which is crucial for strong and sustained erections. Additionally, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help maintain a healthy weight and reduce the risk of conditions like diabetes and hypertension, which can impair erectile function. Reducing or eliminating alcohol and quitting smoking are also important steps, as both substances can negatively impact sexual health.
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Understanding Sexual Dysfunction: Exploring Its Medical Nature

Understanding Sexual Dysfunction: Exploring Its Medical Nature

Whether it's dealing with erectile dysfunction, arousal disorders, or challenges with sexual desire, understanding that these are common experiences can pave the way for seeking solutions. Treatments vary widely, from medication and therapy to lifestyle changes and beyond, each tailored to the individual's specific needs. Emphasizing communication, patience, and empathy within a relationship can also create a supportive environment conducive to addressing and overcoming these challenges together.
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Masturbation During Pregnancy

Pregnancy is a time of profound changes in a woman's body, encompassing physical, emotional, and hormonal transformations. Amid these changes, sexual health and wellbeing remain important aspects of overall health. Masturbation during pregnancy can be a healthy practice, offering numerous benefits for expectant mothers. This article delves into the reasons why engaging in this intimate activity can be advantageous for pregnant women, supported by scientific insights and health professionals' advice.
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Fire And Ice: Using Temperature Play To Bring Hot And Cold Sensations Into The Bedroom

It may sound extreme, but actually, temperature play is something many couples are already doing, and it’s one of the easiest ways you can spice up your sex life! At its core, it’s exactly what it says, using temperature to illicit sensation and arousal, as well as to bring some fun and excitement for you and your partner! So we’re going to share some tips about how to try out this exciting form of play, as well as some advice on how to approach things.  
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16 Interesting Facts About the Vagina

As of 2017, 49.6% of the world's population is women. With that many vagina's out there, you would think everyone would know all there is to know about it. Unfortunately, many people are walking around with misinformation regarding vaginas, even vagina owners themselves. 
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Don't Forget Foreplay!

No matter what you’re doing physically, words can still have a profound effect, mental stimulation can help drive truly mind-blowing foreplay, and silence can feel more than a little awkward. But so too can the wrong weirds, try to avoid...
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11 Things Everyone Should Know About Condoms

Condoms are essential for safe sex, but more than that, condoms are a necessary item in everyone's pleasure chests. Why do we know so little about them if that's the case?
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11 Different Types of Orgasms and How to Achieve Them

The pressure to orgasm can often lead to a lack thereof, but so can a lack of knowledge. Let's take a closer look at what an orgasm is and how it can be achieved. 
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How Stress Affects Your Sex Life and What to Do About It

Did you know that stress can greatly impact your sex life? It might seem obvious that stress can affect your mood, but it does more than that.

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The Evolution of Sex Positivity

Following the free-love movements of the 1960s, “sex positivity” became a common buzzword thrown around in the media, popular movies, and day-to-day life. Sex positivity, at its core, is meant to embrace sexual tende...
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3 Ways to Move on After a Breakup

Falling in love activates the pleasure and reward centers in our brains. This winds up creating neural circuits that look identical to a brain that is addicted to cocaine. And then when we break up, our brains - quite literally - go through withdrawal and crave that person they are missing. 
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After Sex Hygiene

As much as we love sex around here, we can't deny that it gets a little messy. Not to worry...
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Calorie Counting in the Bedroom: Does Sex Really Burn Calories?

Calorie Counting in the Bedroom: Does Sex Really Burn Calories?
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The Benefits of Masturbation

It’s seen as taboo, as forbidden, but did you know there are actually health benefits to masturbation? Yes, that’s right. Masturbation is actually...
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