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Mindful Intimacy: How Mindfulness Can Transform Your Sexual Connection

Mindful Intimacy: How Mindfulness Can Transform Your Sexual Connection

6 days ago
Incorporating mindfulness into sexual experiences begins with heightened awareness of sensations, emotions, and thoughts. For many, intimacy can be overshadowed by concerns about appearance, performance, or lingering stress from daily life. Mindful sex encourages letting go of these distractions and focusing on the present moment. Techniques such as deep breathing, paying attention to bodily sensations, and engaging all senses can help create a more immersive experience. This presence not only enhances physical pleasure but also cultivates a stronger emotional bond between partners.
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Understanding and Overcoming Jealousy in Relationships

Understanding and Overcoming Jealousy in Relationships

15 days ago
However, jealousy can be managed with open communication and self-awareness. Partners need to discuss their feelings honestly and reassure each other of their commitment. Building trust through transparency and understanding each other's emotional triggers is crucial for overcoming jealousy. In some cases, therapy may help individuals or couples work through the underlying causes of jealousy and foster healthier dynamics.
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Using the five senses to set the mood

When it comes to passion and play for couples, it’s not just a matter of keeping things fresh and switching things up, whether that’s sex toys or the imagination of roleplaying. It’s also about unlocking the depths of romance through sensuality, which is where this article comes in. We’re going to give you some guidance on how to use each of the five senses to liven up your bedroom. 
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Does Sex Make Your Muscles Weak?

Many wannabe experts say you shouldn’t have sex before the day you’re heading for physical activity, say a sports event. However, there’s no scientific study that says you should skip sex before the big day. 


It also depends a bit on your experience and age, though. 

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Setting The Mood: 7 Do's and Don'ts to Achieving the Perfect Ambiance in the Bedroom

Creating the perfect ambiance to set the mood in your bedroom is one the easiest things you can do to improve your sex life. You’d be surprised at how much the look and feel of your bedroom influences your love life.

7 Do's and Don'ts to Achieving the Perfect Ambiance in the Bedroom 

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16 Things to Say to Spice Up Your Sexting Game

According to Wikipedia, sexting is the act of sending, receiving, or forwarding sexually explicit messages, photographs, or videos to others.  Basically, it is a great way to spice things up and get connected with your partner on another level. However, it can be really awkward when you have no idea what to say or how your message will be received.
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3 Dating Trends You Need to Know About For 2022

What are dating trends?

Dating trends are common actions or terms that people currently use out in the dating world. Thanks to the many dating apps in existence, we now have ways to track the most popular dating trends for any given year and predict what will be the new "norm."

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Don't Forget Foreplay!

No matter what you’re doing physically, words can still have a profound effect, mental stimulation can help drive truly mind-blowing foreplay, and silence can feel more than a little awkward. But so too can the wrong weirds, try to avoid...
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Netflix and Chill: Mastering the Chill.

It is one of the greatest euphemisms of our times, a simple shorthand understood by all-‘Netflix and chill. Although what most people don’t realize is that the difficult part is not what comes after.
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