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Mindful Intimacy: How Mindfulness Can Transform Your Sexual Connection

Mindful Intimacy: How Mindfulness Can Transform Your Sexual Connection

6 days ago
Incorporating mindfulness into sexual experiences begins with heightened awareness of sensations, emotions, and thoughts. For many, intimacy can be overshadowed by concerns about appearance, performance, or lingering stress from daily life. Mindful sex encourages letting go of these distractions and focusing on the present moment. Techniques such as deep breathing, paying attention to bodily sensations, and engaging all senses can help create a more immersive experience. This presence not only enhances physical pleasure but also cultivates a stronger emotional bond between partners.
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Masturbation During Pregnancy

Pregnancy is a time of profound changes in a woman's body, encompassing physical, emotional, and hormonal transformations. Amid these changes, sexual health and wellbeing remain important aspects of overall health. Masturbation during pregnancy can be a healthy practice, offering numerous benefits for expectant mothers. This article delves into the reasons why engaging in this intimate activity can be advantageous for pregnant women, supported by scientific insights and health professionals' advice.
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How To Make The Most Of Your Foreplay

No longer neglected or overlooked, foreplay is now essential to an evening of passion, but many couples are still left fumbling in the dark. We’re here to offer some essential advice, covering everything from massages to erotic kissing, as well as helping you find a luxury wand massager or some toys for couples to give you that extra boost.

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Playing Hooky: 7 Excuses to Use When You Need a Day to Yourself

As a child, one of the best feelings in the world was when you could successfully convince your parents that you needed to stay home from school.

Just because you’re an adult now doesn’t mean you can’t still play hooky every now and then.

We all need a day to ourselves to regroup, reset and enjoy life while we still can.

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How Frequently Should Bodybuilders Have Sex?

Sex burns a lot of calories, and at the same time, it has a direct relationship with muscle-building, too. 


So, if you’re a bodybuilder, or say an athlete, a gymnastic, or any other kind of person who does a LOT of physical activity, does sex ruin your performance? 


Well, if this question has been bothering you recently, we have put together this post, especially for you! Read till the end to figure out how much sex is too much for you. 

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16 Things to Say to Spice Up Your Sexting Game

According to Wikipedia, sexting is the act of sending, receiving, or forwarding sexually explicit messages, photographs, or videos to others.  Basically, it is a great way to spice things up and get connected with your partner on another level. However, it can be really awkward when you have no idea what to say or how your message will be received.
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3 Dating Trends You Need to Know About For 2022

What are dating trends?

Dating trends are common actions or terms that people currently use out in the dating world. Thanks to the many dating apps in existence, we now have ways to track the most popular dating trends for any given year and predict what will be the new "norm."

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Don't Forget Foreplay!

No matter what you’re doing physically, words can still have a profound effect, mental stimulation can help drive truly mind-blowing foreplay, and silence can feel more than a little awkward. But so too can the wrong weirds, try to avoid...
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Netflix and Chill: Mastering the Chill.

It is one of the greatest euphemisms of our times, a simple shorthand understood by all-‘Netflix and chill. Although what most people don’t realize is that the difficult part is not what comes after.
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How Stress Affects Your Sex Life and What to Do About It

Did you know that stress can greatly impact your sex life? It might seem obvious that stress can affect your mood, but it does more than that.

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7 Ways to Manifest Your Soulmate

How To Manifest Your Soulmate

The Law of Attraction states that anything you can picture and hold in your mind’s eye is possible if you focus on it and take steps to receive it. So how do we manifest our soulmates?

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The Evolution of Sex Positivity

Following the free-love movements of the 1960s, “sex positivity” became a common buzzword thrown around in the media, popular movies, and day-to-day life. Sex positivity, at its core, is meant to embrace sexual tende...
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