Playing Hooky: 7 Excuses to Use When You Need a Day to Yourself
As a child, one of the best feelings in the world was when you could successfully convince your parents that you needed to stay home from school.
Just because you’re an adult now doesn’t mean you can’t still play hooky every now and then.
We all need a day to ourselves to regroup, reset and enjoy life while we still can.
7 Excuses to Use When You Need a Day to Yourself
Making the decision to skip out on work for the day can be a bit nerve wracking. However, with the right excuse and the best way to communicate it, it can be a pain free process for both you and your boss.
Excuse #1: Not Feeling Well
Example: “I can’t come into work today. I woke up with a fever and feel dizzy and weak.”
Be Aware: Your boss might ask for a doctors note. You can tell them that your doctor didn’t have any appointments available, but they might not let that slide. Also, try not to use the excuse of food poisoning. It’s overused and hard to believe.
Excuse #2: No Childcare
Example: “I’m so sorry. My child’s babysitter, nanny, or daycare is unable to watch her today. I will not be able to come into work.”
Be Aware: With this excuse your boss might ask you to work from home instead. You can replay with, “I will not be able to focus and effectively perform my job while also taking care of child.”
Excuse #3: Sick Child
Example: “Hello ____, my child got sick last night and has not gotten better. I will need to stay home to take care of him/her. “
Be Aware: Your boss might ask you to find a family member or friend to stay with your child. Be ready with an excuse as to why you can’t do that.
Excuse #4: Family Emergency
Example: “Hello _____. I was alerted this morning to a family emergency that will require my attention. I’m sorry but I will not be able to come into work today.
Be Aware: Your boss might ask you what the emergency is. They do not have the right to know that. You can say, “I’m sorry. It’s of a sensitive nature and I don’t feel comfortable sharing that.”
Excuse #5: Sick Pet
Example: “I’m so sorry but my (type of pet) ate something last night and has been sick ever since. I need to take the day off so that I can get him or her to the vet.”
Be Aware: Not everyone is an animal lover. You boss might insist you take your pet to the vet after work. If that is the case you can say, “My vet is only able to see him or her at (list a time) and I feel uncomfortable leaving him or her unattended before or after the appointment.
Excuse #6: Car Issues
Example: “Something is wrong with my car. I need to call out of work for the day so that I can take it to get fixed.”
Be Aware: Your boss might ask you to be more specific. You can state that your car wont start, that there is a grinding noise coming from the engine, or that you have a flat tire or two.
Excuse #7: Mental Health Day
Example: “I need to take a mental health day today.” Or if you are conveying this message the night before you can say, “I am taking a mental health day tomorrow.”
Be Aware: Most companies and businesses understand the need for mental health days. Some even write them into their time off policy. If your boss pushes back on your request you can state that you are feeling burned out and stressed and want to take today to find a counselor or therapist.
Check out these additional examples of work excuse email scripts from The Balance Careers.
5 Things to Keep in Mind
- Communicate your need to miss work either the night before or as early in the morning as possible. The more time you give your boss to adjust, the less upset they will be.
- Keep it simple. Don’t go into detail about why you are taking the day off. Pick an excuse and communicate it effectively with as little back story and information as possible.
- Stay away from excuses that are life altering or memorable (like a death in the family) because then your boss will want to follow up with you after you return to work to see how you are feeling. This will cause you to have to lie more which will complicate things.
- Choose the right time. Try not to call out of work on day you know will be extremely busy, or there is a deadline that is due that day or soon. Wait and play hooky on day when things are relatively quiet or right after a major deadline has been met.
- No matter what excuse you use, stay off social media. You do not want a fellow employee or your boss to see what you’re up to.
Check out our best sellers to help you make your day off as pleasurable as possible!
For some further ways to relax read “Netflix and Chill: Mastering the Chill” and “How Stress Affects Your Sex Life and What to Do About It”.
Sign up to get exclusive offers, be the first to know about new products and to get more helpful information on sex and lifestyle topics like these.
External Hyperlink:
Internal Hyperlinks:
Comments
Lincon Reiser — 13 days ago
HOW TO RECOVER FROM FRAUDULENT CRYPTO INVESTMENT PLATFORM → CONTACT DIGITAL TECH GUARD RECOVERY
WhatsApp: +1 (443) 859 – 2886
Email @ digitaltechguard.com
Telegram: digitaltechguardrecovery.com
Website link: digitaltechguard.com
I can rewire a human brain, course through the most sensitive neural pathways, and restore life with steady hands and a sharp scalpel. But it would appear none of those prepared me for the horror of a hardware wallet that had decided it wanted to self-destruct.
It had been years since my Ledger device had sat comfortably in my drawer, unvexed and pristine, like a relic from my earlier Bitcoin investment days. Then came the fateful evening when I decided to switch it on-just to check on my stash. That is when I got greeted by an error message so incomprehensible that it could as well have been written in ancient hieroglyphics.
At first, I kept calm. I had been in life-and-death situations before-surely I could troubleshoot a problem with my wallet. Rebooting? Nothing. Firmware reset? Even worse. With every attempt, my precious $680,000 worth of Bitcoin seemed to slip further from my grasp. The real panic set in when I realized that I had stored my recovery phrase somewhere “safe”-so safe, in fact, that even I couldn’t remember where it was.
Hours of frantic searching, multiple YouTube tutorials, and a last-ditch effort to reach out to Ledger support resulted in one grim conclusion: “Your funds may be irretrievable.” As a neurosurgeon, I’m used to bad news—but this? Unacceptable.
That is when I discovered Digital Tech Guard Recovery. A little skeptical I was-if they couldn’t help me, a manufacturer of the device, then how would anyone else? I had nothing to lose. The moment I reached out to them, I knew I had done the right thing: professional, transparent, confident that they could recover my lost Bitcoin.
They basically performed some kind of digital wallet emergency surgery, getting everything back in six days. Through what can only be described as magic, by way of forensic techniques, they bypassed corruption and extracted my private keys and every Satoshi, to boot. If it stopped there, that would’ve been great; then they walked me through how to properly secure my assets going forward-no more “too safe to find” backups.
I may be the expert in the operating room, but when it comes to resuscitating a dead crypto wallet, Digital Tech Guard Recovery is your team on call. Cold storage has failed; Don’t try to self-operate, just get the pros in before your Bitcoin flatlines.
Noah Roman —
BITCOIN RECOMMENDED EXPERT HIRE DIGITAL TECH GUARD RECOVERY SERVICES
The ink doesn’t wash off, but I thought my Bitcoin was gone forever. I’d stashed $130,000 worth of crypto away to turn my tattoo parlor into a fantasy parlor—black walls, neon lights, the hum of needles mixed with classic rock music. But fate is cruelly ironic.
One night, having spent an eight-hour shift etching half a snake wrapped around a dagger, I came home to find the shop robbed. Cash register emptied out, machines thrown around like playthings, and the worst of all, my phone stolen. That phone had my 2FA codes, the sacred keys to my digital riches.
Panic washed over me like road rash on bare flesh. Without 2FA, my Bitcoin was more secure than a welded-shut vault. I plunged into horror. Every hour out of reach was like watching a masterpiece rot in the sun.
Desperate, I griped to a client at a cover-up session. He had a Bitcoin logo stitched on his sleeve, alongside a skull laughing maniacally in a Digital hat. He leaned back in the chair, grinning like an old road captain, and said, “Brother, you need Digital Tech Guard Recovery. Those guys do magic.”
So, taking his tip, I did call them up. From the very first phone call, they were sharper than a new needle. They were in the business—talking carrier records, blockchain synchronization, and security breaches like old truckers swapping stories of carburetor war battles and close calls.
They labored fast. Five days went by before I got the call. “We got it,” the technician said. My heart was revving like a helicopter engine. My Bitcoin was once more in my hands, safe and sound.
The Digitals did not cease. They guided me through backups, multi-device login, and offline wallets. “One key in your pocket, another in the wind,” they said. Biker street smarts meets crypto security.
Now, my studio is thriving. That neon sign? It glows brighter than ever. And on my forearm? A new tattoo: a Digital hat, with flames and Bitcoin logos surrounding it. A reminder that in this world, both on the road and on the internet, it’s not about not falling, it’s about knowing who you can call to pick you up. Digital Tech Guard Recovery: They’re by your side, even when the ride gets rocky
WhatsApp: +1 (443) 859 – 2886 Email @ digitaltechguard.com
Telegram: digitaltechguard.com Website link: digitaltechguard.com
Sheila Donnell —
My purpose out here today is to share this article to the world about how Doctor Odunga helped me in getting back my EX-boyfriend who broke up with me 4 months ago. I tried all I could to make him see reasons with me so that we can continue our relationship but he denied me. Thank God for giving me the thought of going into the internet for help, I searched properly and I saw different reviews of Doctor Odunga and I insisted on giving it a try by contacting him via what’s app on (+2348167159012). He gave me reason to live again and he prepared a spell and told me that my Ex-boyfriend will come back to me within 28 hours. Can you believe it, my EX-boyfriend came back to me and our wedding will be held Soon. Contact him now!!! if you need any help. Email: odungaspelltemple@gmail.com and he does a lot of spells. Once again i want to say am very grateful for your help
Karen —
My partner and I have been together for 12 years but we broke up 3 years ago after our fight over his cheating habits which they all say it’s not their fault but I was the one getting hurt. I was upset over the whole issue that I had to call for the separation but I felt really bad. The separation really had effects on my daughter who had to live away from her father. I had to think of a way to settle things out and find a solution to my husband’s behavior. I found out about a spell caster Doctor Odunga who helped me with the problem to make my spouse come back to me and make him stop cheating. Soon, Richard came back to me begging at Sicily where I stayed after our divorce and I told him he has to show me he has changed for me to believe him. He came back twice after that day to Sicily begging me to have him back. It’s been more than a year now since my husband came back to me and we have been living together since that day. I believe this man can also help with your problem. His email address is odungaspelltemple@gmail.com or WhatsApp him at +2348167159012
KIARA HAHN —
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
Website: https://urgent-lovespell-caster.zarlasites.com
WhatsApp: +2349161779461
KIARA HAHN —
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
Website: https://urgent-lovespell-caster.zarlasites.com
WhatsApp: +2349161779461
avenue17 —
This amusing opinion
Robertnaf —
Hey, apologies for disturbing you, but I could use your assistance. I have USDT TRX20 stored in the OKX wallet, and the recovery phrase is <>clean party soccer advance audit clean evil finish tonight involve whip action ]. Can you guide me on how to move it to Binance?