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Los beneficios de la masturbación

orgasm picture girl eyes closed mouth open happy

Es visto como un tabú, como prohibido, pero ¿sabías que en realidad hay beneficios para la salud de la masturbación? Sí, eso es correcto. La masturbación es buena para ti. No solo es una forma completamente natural y segura de explorar su sexualidad y su cuerpo, sino que se ha demostrado que existen beneficios físicos y psicológicos para la actividad.

Además, los estudios respaldan que, a pesar de los mitos, ¡no hay efectos secundarios físicamente dañinos de la masturbación!

¿Cuáles son los beneficios de la masturbación?

En 2009, dos estudios similares encontraron que el uso de un vibrador puede aumentar el deseo, la excitación y la función sexual. En el mismo estudio, también se ha relacionado con el aumento de Lubricación En mujeres y mejor función eréctil en hombres.

Algunas investigaciones sugieren que la masturbación en los hombres puede reducir la probabilidad de cáncer de próstata. Pero los médicos no están seguros de por qué puede ser esto.

La masturbación regular también ayuda a desarrollar los músculos alrededor de la pelvis y el ano. Esto puede ayudar con los movimientos intestinales y con el continente restante.

Así como el Beneficios físicos, masturbación Puede ser una gran manera de aprender sobre ti mismo sexualmente. Por ejemplo, puede ayudarlo a comprender dónde le gusta que lo toquen, qué movimientos le agradan y cuáles no. A menudo, la gente mira Pornografía Cuando se masturban, que también puede ayudar a determinar qué fetichos o fetichismo es posible que desee probar en el dormitorio.

La masturbación también te permite estar más cerca de tu cuerpo. Proporciona la oportunidad de saber realmente cómo funciona, se ve y se siente su cuerpo. Este aspecto puede ser esencial, ya que significa que si algo cambiara dentro de sus órganos sexuales, sería mucho más probable que lo notara.

Por ejemplo, si su seno cambió de densidad o si encontró un bulto dentro de uno de sus testículos, lo vería mucho antes que alguien que tal vez no estaba familiarizado con sus cuerpos. Esta ventaja podría marcar la diferencia entre encontrar algo malicioso a tiempo para detenerlo.

La investigación también muestra que masturbarse puede ayudar a:

  • Aliviar el estrés
  • Mejorar el sueño
  • Impulsar su estado de ánimo
  • relajarse
  • Aliviar los calambres
  • Entender mejor sus deseos y necesidades
  • Mejora tu sexo

Además, es probable que la masturbación te ayude a crear una relación saludable con el sexo y la sexualidad. Es probable que se sienta más cómodo pidiendo cosas en el dormitorio y sepa lo que quiere con respecto a las experiencias sexuales.

Por dónde empezar

Si realmente no te has masturbado antes, entonces vale la pena explorar solo con tus manos para empezar. Pero, si desea explorar más y probar algunos juguetes sexuales para adultos, hay mucho para ayudarlo.

¿Por qué no probar nuestros favoritos?

Play: Solo Vibrador

Este fantástico vibrador replica la sensación de recibir oral. Funciona en dos lugares a la vez para ayudarlo a alcanzar ese clímax tan importante.

Juego: Massager de cuatro varita

Este vibrador fácil de usar es excelente para la diversión simple. Es autoexplicativo y excelente para cualquier persona que ame la estimulación externa.

Los juguetes sexuales no son solo para masturbarse. Recuerde que estos juguetes también pueden complementar su vida sexual con su pareja o parejas. No hay tal cosa como demasiada emoción, después de todo.

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