Después de la higiene sexual
El sexo es hermoso, emocionante y palpitante. Las consecuencias son dichosas, dulces y... Un poco asqueroso.
Por mucho que amemos el sexo por aquí, no podemos negar que se pone un poco desordenado. No se preocupe, todo es natural y nada de lo que usted o su pareja se avergüenzan. Solo queremos asegurarnos de que esté utilizando una higiene adecuada y limpiándose después.
Beneficios de la higiene después del sexo
Cuando hayas terminado de tener sexo glorioso o incluso solo una pequeña sesión de masturbación encantadora, la limpieza puede ser la última cosa en tu mente. Estás cansado (en el buen sentido), y todo lo que quieres hacer es quedarte allí con tu pareja. Es posible que incluso quieras caer en una siesta de lujo, abrazando a la persona que amas.
Pero antes de relajarte demasiado, es importante realizar una higiene básica después del sexo. Mientras se lo pasaba bien con su pareja (o con su juguete sexual favorito), acumuló mucho sudor, secreción y lubricante en su área vaginal. Todos estos fluidos combinados pueden filtrarse en sus poros, así como en su vagina, y causar algunos problemas de salud irritantes. Por eso es importante que puedas limpiarte tan pronto como puedas después de haber terminado de tener relaciones sexuales.
Existen algunos beneficios maravillosos para la salud de establecer una rutina simple de higiene después del sexo, que incluyen:
-Prevención de infecciones del tracto urinario (UTI)
-Prevención de las infecciones por levaduras
-Prevención del sobrecrecimiento bacteriano
Prevención del acné
Este último beneficio no está exactamente relacionado con la salud, pero es uno de nuestros favoritos: después de limpiarte, te sientes mucho mejor. En realidad, puedes disfrutar de tu resplandor, en lugar de sentirte mojado, sudoroso y pegajoso por todas partes.
4 mejores hábitos de higiene después del sexo
Aquí están los 4 mejores hábitos de higiene después del sexo para que pueda mantener la salud sexual máxima.
1. Usa el baño
Una de las primeras cosas que debes hacer después del sexo es Usar el baño . Esto es para ambos sexos, pero especialmente para las mujeres. La razón es que las bacterias pueden haber entrado en la uretra (el agujero en los genitales por donde sale la orina), y si permite que crezca, podría tener una infección urinaria dolorosa en las manos.
Entonces, aunque es difícil separarse de su cómoda cama y pareja, trate de levantarse y orinar lo antes posible después del sexo.
2. Lave su área vaginal con agua tibia
Cuando se lava el área vaginal, los médicos recomiendan que sólo use Agua caliente . No jabones, aerosoles o toallitas perfumadas, ya que pueden irritar la piel y alterar las bacterias naturales de la vagina.
3. Use Aloe Vera para Sufir las Quemadas o las Lagrimas
Es común que las mujeres experimenten lágrimas leves o rachas después del sexo, especialmente si ha pasado un tiempo desde que lo hicieron (o si nunca lo han hecho antes). Mientras no sea alérgico a ella, use Aloe vera Para calme esos puntos ardientes. Este gel vegetal totalmente natural es fresco y calmante y ayuda a su cuerpo a combatir las infecciones por hongos (las infecciones por hongos también son comunes cuando cambia de pareja, ¡así que no te preocupes!).
4. Beber agua
Manténte hidratado después del sexo es esencial. Después de todo, acabas de terminar una actividad física extenuante (aunque sensual y deliciosa). Beber agua te ayudará a sentirte renovado y con energía, así como a mejorar la calidad de tu piel. También te ayudará Pis cualquier bacteria Usted puede haberse acumulado en su uretra o área vaginal.
Use estos cuatro consejos de higiene para mejorar su salud y bienestar, y recuerde siempre cuidarse bien (y a su pareja) después del sexo.
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