Playing Hooky: 7 excusas para usar cuando necesitas un día para ti mismo

Cuando era niño, uno de los mejores sentimientos del mundo era cuando podías convencer a tus padres de que necesitabas quedarte en casa y no ir a la escuela.
El hecho de que seas un adulto ahora no significa que no puedas seguir haciendo cosas de vez en cuando.
Todos necesitamos un día para nosotros mismos para reagruparnos, reiniciar y disfrutar de la vida mientras podamos.
7 excusas para usar cuando necesitas un día para ti mismo
Tomar la decisión de saltarse el trabajo por el día puede ser un poco estresante. Sin embargo, con la excusa correcta y la mejor manera de comunicarlo, puede ser un proceso sin dolor tanto para usted como para su jefe.
Excusa #1: No se siente bien
Ejemplo“Hoy no puedo ir a trabajar. Me desperté con fiebre y me siento mareado y débil ”.
Sea conscienteSu jefe podría pedirle una nota del médico. Puede decirles que su médico no tenía citas disponibles, pero es posible que no lo dejen pasar. Además, trate de no usar la excusa de la intoxicación alimentaria. Está sobreutilizado y es difícil de creer.
Excusa #2: No hay cuidado de niños
Ejemplo: “Lo siento mucho. La niñera, niñera o guardería de mi hijo no puede cuidarla hoy. No voy a poder entrar a trabajar ”.
Sea conscienteCon esta excusa, su jefe podría pedirle que trabaje desde su casa. Puede volver a jugar con: “No podré concentrarme y realizar mi trabajo de manera efectiva mientras también cuida al niño”.
Excusa #3: Niño enfermo
Ejemplo“Hola ___, mi hijo se enfermó anoche y no ha mejorado. Tendré que quedarme en casa para cuidarlo. “
Sea conscienteSu jefe podría pedirle que busque a un familiar o amigo para que se quede con su hijo. Prepárate con una excusa de por qué no puedes hacer eso.
Excusa #4: Emergencia familiar
Ejemplo: Hola _____. Me alertaron esta mañana de una emergencia familiar que requerirá mi atención. Lo siento, pero hoy no voy a poder ir a trabajar.
Sea conscienteSu jefe podría preguntarle cuál es la emergencia. Ellos no tienen derecho a saberlo. Puedes decir: “Lo siento. Es de una naturaleza sensible y no me siento cómodo compartiendo eso ".
Excusa #5: Mascota enferma
Ejemplo“Lo siento mucho, pero mi mascota comió algo anoche y ha estado enferma desde entonces. Necesito tomarme el día libre para poder llevarlo al veterinario ”.
Sea conscienteNo todo el mundo es amante de los animales. Tu jefe podría insistir en que lleves a tu mascota al veterinario después del trabajo. Si ese es el caso, puede decir: “Mi veterinario solo puede verlo (enumerar un momento) y me siento incómodo dejándolo desatendido antes o después de la cita.
Excusa #6: Problemas con el auto
Ejemplo"Algo está mal con mi coche. Necesito llamar fuera del trabajo para el día para que pueda arreglarlo ”.
Sea conscienteSu jefe puede pedirle que sea más específico. Puede indicar que su automóvil no arrancara, que hay un ruido de molienda proveniente del motor o que tiene una llanta pinchada o dos.
Excusa #7: Día de la Salud Mental
Ejemplo: "Necesito tomar un día de salud mental hoy". O si está transmitiendo este mensaje la noche anterior, puede decir: "Me tomaré un día de salud mental mañana".
Tenga en cuenta: La mayoría de las empresas y empresas entienden la necesidad de días de salud mental. Algunos incluso los escriben en su política de tiempo libre. Si su jefe rechaza su solicitud, puede indicar que se siente quemado y estresado y quiere tomar hoy para encontrar un consejero o terapeuta.
Echa un vistazo a estos ejemplos adicionales de Scripts de correo electrónico excusa de trabajo Carreras de equilibrio.
5 cosas a tener en cuenta
- Comunicar Su necesidad de faltar al trabajo la noche anterior o tan temprano en la mañana como sea posible. Cuanto más tiempo le dé a su jefe para adaptarse, menos molesto estará.
- Mantenlo simple. No entres en detalles sobre por qué te estás tomando el día libre. Elija una excusa y comuníquelo de manera efectiva con la menor historia e información posible.
- Mantente lejos De excusas que alteran la vida o son memorables (Como una muerte en la familia) porque entonces su jefe querrá seguir con usted después de regresar al trabajo para ver cómo se siente. Esto hará que tengas que mentir más, lo que complicará las cosas.
- Elige el momento adecuado. Trate de no llamar fuera del trabajo el día que sabe que estará muy ocupado, o hay una fecha límite que se vence ese día o pronto. Espere y juegue enganchado en el día cuando las cosas están relativamente tranquilas o justo después de que se haya cumplido una fecha límite importante.
- No importa la excusa que uses, Aléjate de las redes sociales. No quieres que un compañero de trabajo o tu jefe vea lo que estás haciendo.
Compruebe nuestro Los mejores vendedores ¡Para ayudarte a que tu día sea lo más placentero posible!
Para algunas maneras más para relajarse leer" Netflix y Chill: Dominando el Chill ”Y“ Cómo el estrés afecta tu vida sexual y qué hacer al respecto ”.
Firmar arriba Para obtener ofertas exclusivas, ser el primero en conocer nuevos productos y obtener más información útil sobre temas de sexo y estilo de vida como estos.
Hipervínculo externo:
Hipervínculos internos:
Comentarios
KIARA HAHN —
Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
WhatsApp +2349161779461
KIARA HAHN —
Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
WhatsApp +2349161779461
Leonard Millang —
My journey from victim to victor serves as a testament to the resilience of the human spirit and the power of perseverance. To those who find themselves ensnared in similar predicaments, I offer this beacon of hope: recovery is possible, even when the odds seem insurmountable.In closing, I extend my heartfelMy recent encounter with SWIFT SPY ASSETS RECOVERY marks a pivotal chapter in my life, one fraught with deception, hope, and ultimately, redemption. It began with what seemed like a promising investment opportunity but quickly unraveled into a sophisticated scam that left me reeling. It all started innocuously enough on the Telegram app, where I was lured into investing in what purported to be stocks of tech giants like Amazon and Apple. The scammers convinced me to download MetaTrader and Trust Wallet, tools that seemed legitimate for managing investments and cryptocurrency transactions. Little did I know, these were mere props in an elaborate scheme designed to defraud unsuspecting investors like myself. Eager to capitalize on what appeared to be a lucrative venture, I began funding the trading app with substantial wire transfers, eventually amounting to over 180,000USD. Each transaction seemed to reinforce the illusion that my investments were thriving in the booming tech market. However, the truth was far more sinister. It wasn’t until I attempted to withdraw my supposed profits that I realized something was amiss. Communication from the scammers became sparse, and when I did manage to contact them, their promises grew increasingly hollow. It dawned on me then: I had fallen victim to a meticulously orchestrated scam, and my hard-earned money was now in the hands of faceless criminals. In a desperate bid for justice, I turned to the NYPD, armed with evidence of my transactions and a trail of deceit. However, after a month of investigation, their verdict was disheartening: crypto assets, once transferred, were virtually untraceable. I was devastated by the realization that traditional law enforcement channels seemed ill-equipped to tackle crimes of this nature.Despite the bleak prognosis, a glimmer of hope flickered within me. I refused to accept defeat and resolved to explore alternative avenues for recovery. It was during this exhaustive search that I stumbled upon SWIFT SPY ASSETS RECOVERY, a name that would soon restore my faith in the fight against cybercrime. With little to lose and everything to gain, I entrusted Cyber Tech Wizard with my case. Swiftly, they sprang into action, meticulously tracing the convoluted path of my funds across the digital ether. Their expertise and determination were evident as they navigated through the complexities of blockchain transactions and cryptocurrency protocols.In a remarkable turnaround, just 72 hours later, SWIFT SPY ASSETS RECOVERY delivered the news I had begun to believe was impossible: my funds were successfully retrieved and restored to my bank account. The sense of relief and vindication was overwhelming, contrasting starkly with the despair I had felt mere days before. My journey from victim to victor serves as a testament to the resilience of the human spirit and the power of perseverance. To those who find themselves ensnared in similar predicaments, I offer this beacon of hope: recovery is possible, even when the odds seem insurmountable. In closing, I extend my heartfelt gratitude to SWIFT SPY ASSETS RECOVERY for their unwavering support and unwavering commitment to justice. They did not only restored my financial losses but also renewed my faith in the pursuit of justice in the digital age. To anyone navigating the aftermath of a scam, remember this: there are allies in the fight for restitution, and no setback is insurmountable with the right allies by your side. hire them to work for you if fallen vitim with the following information. Email.. (swiftrecoveryservice006 AT gmail DOT com) or WhatsApp number: +1 (786) 684‑0501. Or Telegram: SWIFT_HACKING website at https://swiftspyassetsrecovery.com
KIARA HAHN —
Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
WhatsApp +2349161779461
KIARA HAHN —
Hello everyone my name is Kiara Hahn from California US. I’m here to testify of a great and powerful spell caster called Dr Jakuta. I was so confused and devastated when my fiance left me without a word, I’ve spent the last month crying and feeling guilty. I wasn’t talking to anybody, so one day I search online on love tips because I needed him back desperately and I loved him so much, until I found Dr Jakuta who has solved so many relationship problems then I contacted him and he promised that in less than 72hrs he will come back to me. After I did all he asked, to my greatest surprise my fiance who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem you can contact him Below are his contact details: Email him at doctorjakutaspellcaster24@gmail. com or
WhatsApp +2349161779461
JAMES ROCK —
The WEB GENIE RECOVERY TEAM provided me with an explanation of what an investment scam is, despite the fact that there are as many scammers as there are schemes; One common type of financial fraud that preys on gullible people hoping to increase their money is the investment scam. These scams come in a variety of shapes and sizes, but they always promise large profits with little to no risk. When I was determined to invest, nothing could truly change my mind, and they really fooled me with their inflated boasts about the possibility. Financial frauds, such as investment scams, can leave its victims distraught and bankrupt. Fortunately, I was able to recognize when to quit and seek professional assistance. As soon as you understand how After you’ve arrived here (presumably weary of the lies and other forms of coercion), ask yourself, "Is there a way out of this? How can I protect the money I’ve invested? From here, let WEB GENIE RECOVERY TEAM handle things; I was recommended to them by a friend and another investor. Since I was myself a victim, I reasoned that there must be dozens or maybe millions of people going through the psychological fallout, which includes guilt, worry, sadness, and fury, all of which exacerbate the financial effects. As they say, “Change starts with you”! That’s me. Helping the world, you have an opportunity when you get in touch with WEB GENIE RECOVERY at www.webgenierecovery.com, or you may reach them on WhatsApp at +1(918) 809-0113 or via email at webgenierecoverys@proton.me OR webgenierecovery@outlook.com. You’ll get excellent work and a satisfactory resolution.
obodubu monday —
Dr. Obodubu Monday is recognised all over the world of marine kingdom, As one of the top fortunate and most powerful spell casters doctor of charms casts from the beginning of his ancestors ship until now Dr. Obodubu Monday lives strong among all other spell casters, there have never been any form of impossibility beyond the control of Dr. Obodubu Monday it doesn’t matter the distance of the person with the problems or situation, all you have to do is believe in the spell casting Dr. Obodubu Monday cast that works, he always warns never to get his charms cast if you do not believe or unable to follow his instruction. it is the assignment of the native doctor Dr. Obodubu Monday to offer services to those in need of spiritual assistance not minding the gravity of your situations or distance as long as water, sea, ocean, lake, river, sand, etc. are near you, then your problems of life would be controlled under your foot. if you need any spiritual help on any of these WhatsApp Doctor Obodubu on : +234 705 993 7909
Get Your Love Back
Fruit Of The Womb
Fibroid
Business Boom
Financial Breakthrough
Get Rich Without Ritual
Do As I Say
Bad Dream
Promise And Fail
Epilepsy
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Neath
Hypertension
Stroke
Sickle cell
Impotency
Win Court case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
Spiritual Power For Men Of God
Travel Success Ring
Job Success
lottery/ win
And Many, More
make haste to Dr Monday on WhatsApp +234 705 993 7909 for spiritual problem today and you will surely get solution to all your predicament
KIM MUNTEAN —
I would really consider myself to be one of the very few lucky ones as I was able to have my funds recovered from this scam Binary option brokers. Like other victims, I had put my savings into an investment platform in the hopes of making huge profits until I was told to continue paying more without any returns. I initially invested a total of $250,000 over a period of 1 week with my broker. My bonus/profit was $480,000. Every attempt to make a withdrawal failed, and I was instructed to make another deposit of $250,000 before I can make any withdrawals, which I did. Two days later, I was still unable to make any withdrawals and all attempts to contact the broker had failed. I had a great experience getting my lost money back from these dishonest con artists thanks to WEB GENIE RECOVERY. I nearly gave up, but I’m grateful to WEB GENIE RECOVERY for their excellent work. In case you fall prey to the same exploit as I did, I suggest reaching out to WEB GENIE RECOVERY www.webgenierecovery.com via email at [webgenierecoverys@proton.me] or via WhatsApp at WhatsApp : +1(918) 809-0113 You will receive a satisfactory resolution and high-quality work.