Conseils pratiques pour une relation saine

Si lire nos romances préférées ou regarder des comédies romantiques en boucle sur Netflix nous a appris quelque chose, c'est que les relations sont un travail difficile.
Et pourtant, nous nous lançons souvent sans savoir comment entretenir une relation saine avec une autre personne.
Que vous soyez en couple, fiancé, marié ou que vous cherchiez simplement quelqu'un, les relations demandent beaucoup de temps et d'efforts.
À quoi ressemble une relation saine ?
Une relation saine donne souvent l'impression que vous faites partie d'une même équipe. Ainsi, lorsqu'un problème survient, vous pouvez communiquer ouvertement sans risque de représailles de la part de votre partenaire.
Toute relation saine comportera les éléments suivants :
- La confiance – C'est sans doute l'aspect le plus important d'une relation saine. La confiance mutuelle est essentielle pour construire une relation solide. Sans cette confiance, se montrer émotionnellement vulnérable l'un envers l'autre peut vous exposer à la souffrance.
- Communication – Vous devez communiquer ouvertement et honnêtement. Personne ne lit dans les pensées. Une communication ouverte est essentielle pour que vous puissiez vous montrer vulnérable face à votre partenaire.
- Respect – L'attirance et l'intérêt général sont importants, mais ils ne servent à rien sans respect mutuel. Le respect renforce le lien entre deux personnes, car elles savent qu'au fond, l'autre les soutient et les comprend. Une relation saine est impossible si vous rabaissez ou invalidez votre partenaire.
Conseils pour des relations saines
Conseil n°1 : Vous n'êtes pas responsable du bonheur de votre partenaire, et inversement . Si votre partenaire semble attendre de vous que vous agissiez d'une certaine manière ou fassiez certaines choses pour le rendre heureux, c'est un signal d'alarme. Nous sommes responsables de notre propre bonheur, et il est de notre responsabilité d'accepter nos sentiments et nos comportements. Il est normal de faire preuve de gentillesse si nous savons qu'elle fera sourire notre partenaire, mais personne ne doit changer qui il est ou ce qu'il fait pour plaire à quelqu'un d'autre.
Conseil n° 2 : Déterminez votre langage amoureux et communiquez-le à votre partenaire . Votre langage amoureux est la façon dont vous ressentez l'amour. Par exemple, une personne peut se sentir aimée lorsque son partenaire fait quelque chose pour elle sans qu'on lui dise quelque chose ou qu'il la touche affectueusement en dehors du plaisir sexuel. Le Dr Gary Chapman, auteur de « Les 5 langages de l'amour », explique les 5 façons les plus courantes d'exprimer et de recevoir de l'amour : les mots d'affirmation, les gestes de service, les cadeaux, le temps de qualité et le contact physique.
Conseil n° 3 : Soyez flexible. Une relation nécessite des compromis. Vous n'arrivez pas tous les deux à obtenir ce que vous voulez. Il est donc essentiel de faire preuve de souplesse. Discutez de ce qui compte le plus pour l'autre et de ce qui peut être priorisé. Si l'un des partenaires fait toujours des compromis, la relation deviendra tendue et des fissures apparaîtront, créant un environnement toxique à long terme.
Les meilleurs endroits pour obtenir des conseils d'experts en relations
VerywellMind a publié une liste des meilleurs endroits pour obtenir des conseils d'experts en matière de relations en ligne en 2022.
- Pour les personnes ayant des problèmes relationnels, consultez BetterHelp .
- Pour les couples mariés, consultez ReGain .
- Pour les couples LGBTQIA+, consultez le Gay Therapy Center .
- Pour la thérapie sexuelle, consultez Talkspace .
Si vous n'avez pas encore rencontré l'âme sœur, pas d'inquiétude. Cliquez ici pour obtenir des conseils sur la façon de manifester votre âme sœur.
Toute relation amoureuse a ses hauts et ses bas. Elles exigent toutes un engagement et une volonté d'adaptation et d'évolution avec son partenaire.
Même si vous avez connu une série de relations infructueuses ou que vous avez eu du mal à raviver la flamme de votre relation actuelle, il existe des moyens de rester connecté, de trouver le bonheur et de profiter d'un bonheur durable. N'oubliez pas que nous avons tous le droit d'avoir des relations saines.
Découvrez nos dernières nouveautés en matière de jouets pour adultes à la pointe de la technologie.
Ressources :
- Des experts dévoilent leurs 12 conseils essentiels pour une relation épanouissante - Relish (hellorelish.com)
- Conseils relationnels : bases, problèmes, astuces et plus (marriage.com)
- Les meilleurs conseils relationnels pour vous et votre partenaire (theknot.com)
- 19 conseils précieux d'experts en relations amoureuses - Lifehack
Liens hypertextes externes :
- https://www.verywellmind.com/the-best-places-to-get-relationship-advice-4705417
- https://www.betterhelp.com/
- https://www.regain.us/
- https://www.thegaytherapycenter.com/
- https://www.talkspace.com/
Liens hypertextes internes :
Commentaires
Sheila Donnell —
My purpose out here today is to share this article to the world about how Doctor Odunga helped me in getting back my EX-boyfriend who broke up with me 4 months ago. I tried all I could to make him see reasons with me so that we can continue our relationship but he denied me. Thank God for giving me the thought of going into the internet for help, I searched properly and I saw different reviews of Doctor Odunga and I insisted on giving it a try by contacting him via what’s app on (+2348167159012). He gave me reason to live again and he prepared a spell and told me that my Ex-boyfriend will come back to me within 28 hours. Can you believe it, my EX-boyfriend came back to me and our wedding will be held Soon. Contact him now!!! if you need any help. Email: odungaspelltemple@gmail.com and he does a lot of spells. Once again i want to say am very grateful for your help
Karen —
My partner and I have been together for 12 years but we broke up 3 years ago after our fight over his cheating habits which they all say it’s not their fault but I was the one getting hurt. I was upset over the whole issue that I had to call for the separation but I felt really bad. The separation really had effects on my daughter who had to live away from her father. I had to think of a way to settle things out and find a solution to my husband’s behavior. I found out about a spell caster Doctor Odunga who helped me with the problem to make my spouse come back to me and make him stop cheating. Soon, Richard came back to me begging at Sicily where I stayed after our divorce and I told him he has to show me he has changed for me to believe him. He came back twice after that day to Sicily begging me to have him back. It’s been more than a year now since my husband came back to me and we have been living together since that day. I believe this man can also help with your problem. His email address is odungaspelltemple@gmail.com or WhatsApp him at +2348167159012
【✆+̲2̲348180894378✆】I want to join occult for money ritual How to join occult for ritual money —
Guru Maharaj Ji BROTHERHOOD OCCULT CALL +2348180894378 if you want to see more http: //guruma.over-blog. com I want to join occult for money ritual how to join occult for ritual money I want to join occult for blood money ritual how to join occult in Ghana I want to join occult in Nigeria WELCOME TO THE WORLD OF Guru Maharaj Ji BROTHERHOOD OCCULT SOCIETY WHERE TO ACHIEVE ALL YOUR DESIRE IN LIFE, JOIN US NOW AND BE FREE FROM POVERTY AND PAINS, WE ARE HERE TO CHANGE YOU FROM BAD TO GOOD ONCE YOU HAVE THE MIND TO DO WHAT IT TAKE TO MAKE WEALTH AND FORTUNES CALL +2348180894378 NOW! DO YOU WANT TO JOIN OCCULT SOCIETY TO MAKE MONEY AND TO BE RICH SO THAT PEOPLE WILL RESPECT YOU AND OBEY YOU, JOIN THE Guru Maharaj Ji BROTHERHOOD OCCULT / YOU ARE WELCOME TO THE TEMPLE OF THE Guru Maharaj Ji BROTHERHOOD WHERE RICHES AND WEALTH ARE POEN GIVEN TO THE RICHES AND WEALTH ARE POEN !! ARE YOU DISAPPOINTED OR TIRED OF THE SITUATION YOU ARE CURRENTLY PASSING THROUGH OR NOT HAPPY BECAUSE ALL YOUR FRIENDS ARE ALREADY RICH BUT YOU ARE STILL LIVING IN POVERTY, IS YOUR BUSINESS COLLAPSING OR ALREADY COLLAPSED Guru Maharaj Ji BROTHERHOOD OCCULT
Mavis Wanczyk —
My name is Mavis Wanczyk, from Chicopee, Massachusetts. I’m excited to share my fantastic experience with Dr. Kachi, who is outstanding at lottery spell casting online. No matter where you are or how challenging your situation might be, Dr. Kachi can help you win in lotteries and other gambling games. If you’ve been searching for winning numbers without success, Dr. Kachi’s spells are known for providing the right numbers and lucky letters. Many have become millionaires after just one game using his powerful spells. I contacted Dr. Kachi shared the necessary details, and he provided me with six Powerball numbers: 6, 7, 16, 23 26, plus the Powerball number 4. I played them and won $758.7 Million! My life has changed dramatically, and I am incredibly thankful to Dr. Kachi. If you’re interested, you can reach Dr. Kachi by text or call at +1 (209) 893-8075, email him at drkachispellcast@gmail.com, or visit his website here https://drkachispellcaster.wixsite.com/my-site. Thank you so much, Dr. Kachi.
steve maxwell —
I had to write back and say what an amazing experience I had with lord richard, the world’s most powerful lottery spell caster. My Heart is filled with joy and happiness after lord richard cast the Lottery spell for me and I won £4,369,877. His lottery spell changed my life into riches, I’m now out of debt and experiencing the most amazing good life after I won a huge amount of money. lord richard your Lottery spell is so real and pure. God bless you for the lottery spell that changed my life for the best, I am totally grateful for the lottery spelll lord richard did for me. You can contact him from any part of the world for special lottery numbers…
EMAIL: lordrichardspell@gmail.com
WHATSAPP: +1(360)884-0286
steve maxwell —
I had to write back and say what an amazing experience I had with lord richard, the world’s most powerful lottery spell caster. My Heart is filled with joy and happiness after lord richard cast the Lottery spell for me and I won £4,369,877. His lottery spell changed my life into riches, I’m now out of debt and experiencing the most amazing good life after I won a huge amount of money. lord richard your Lottery spell is so real and pure. God bless you for the lottery spell that changed my life for the best, I am totally grateful for the lottery spelll lord richard did for me. You can contact him from any part of the world for special lottery numbers…
EMAIL: lordrichardspell@gmail.com
WHATSAPP: +1(360)884-0286
Natasha Thompson —
My name is Natasha Thompson from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Dr Kachi, the great spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Dr Kachi who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Dr Kachi through Text and Call: +1 (209) 893-8075 or email drkachispellcast@gmail.com by his website: https://drkachispellcaster.wixsite.com/my-site
special divine —
Most people get into a marriage with high and full spirits. They know full well what they are getting into and accept this with an open heart. While you may say that there is a lot of hype in marriages especially on the days leading up to the wedding day, it can get a bit frustrating to have a misunderstanding in your relationship. I have been through hell with my husband for a very long time. With the help of the great spell caster, I was able to resolve my marriage issue and now I finally find happiness in my marriage. For anyone going through any kind of relationship issue or you like to get back with your ex, I will suggest getting in touch with the best relationship advice specialist that will bring happiness back into your home. You can get in touch with The Great LORD RICHARD relationship and affair advisor on WhatsApp: + 1 (360)884-0286 or lordrichardspell@gmail.com . He is always ready to help people and bring back happiness into your life.
special divine .
From Ohio United states