Playing Hooky: 7 Excuses to Use When You Need a Day to Yourself
As a child, one of the best feelings in the world was when you could successfully convince your parents that you needed to stay home from school.
Just because you’re an adult now doesn’t mean you can’t still play hooky every now and then.
We all need a day to ourselves to regroup, reset and enjoy life while we still can.
7 Excuses to Use When You Need a Day to Yourself
Making the decision to skip out on work for the day can be a bit nerve wracking. However, with the right excuse and the best way to communicate it, it can be a pain free process for both you and your boss.
Excuse #1: Not Feeling Well
Example: “I can’t come into work today. I woke up with a fever and feel dizzy and weak.”
Be Aware: Your boss might ask for a doctors note. You can tell them that your doctor didn’t have any appointments available, but they might not let that slide. Also, try not to use the excuse of food poisoning. It’s overused and hard to believe.
Excuse #2: No Childcare
Example: “I’m so sorry. My child’s babysitter, nanny, or daycare is unable to watch her today. I will not be able to come into work.”
Be Aware: With this excuse your boss might ask you to work from home instead. You can replay with, “I will not be able to focus and effectively perform my job while also taking care of child.”
Excuse #3: Sick Child
Example: “Hello ____, my child got sick last night and has not gotten better. I will need to stay home to take care of him/her. “
Be Aware: Your boss might ask you to find a family member or friend to stay with your child. Be ready with an excuse as to why you can’t do that.
Excuse #4: Family Emergency
Example: “Hello _____. I was alerted this morning to a family emergency that will require my attention. I’m sorry but I will not be able to come into work today.
Be Aware: Your boss might ask you what the emergency is. They do not have the right to know that. You can say, “I’m sorry. It’s of a sensitive nature and I don’t feel comfortable sharing that.”
Excuse #5: Sick Pet
Example: “I’m so sorry but my (type of pet) ate something last night and has been sick ever since. I need to take the day off so that I can get him or her to the vet.”
Be Aware: Not everyone is an animal lover. You boss might insist you take your pet to the vet after work. If that is the case you can say, “My vet is only able to see him or her at (list a time) and I feel uncomfortable leaving him or her unattended before or after the appointment.
Excuse #6: Car Issues
Example: “Something is wrong with my car. I need to call out of work for the day so that I can take it to get fixed.”
Be Aware: Your boss might ask you to be more specific. You can state that your car wont start, that there is a grinding noise coming from the engine, or that you have a flat tire or two.
Excuse #7: Mental Health Day
Example: “I need to take a mental health day today.” Or if you are conveying this message the night before you can say, “I am taking a mental health day tomorrow.”
Be Aware: Most companies and businesses understand the need for mental health days. Some even write them into their time off policy. If your boss pushes back on your request you can state that you are feeling burned out and stressed and want to take today to find a counselor or therapist.
Check out these additional examples of work excuse email scripts from The Balance Careers.
5 Things to Keep in Mind
- Communicate your need to miss work either the night before or as early in the morning as possible. The more time you give your boss to adjust, the less upset they will be.
- Keep it simple. Don’t go into detail about why you are taking the day off. Pick an excuse and communicate it effectively with as little back story and information as possible.
- Stay away from excuses that are life altering or memorable (like a death in the family) because then your boss will want to follow up with you after you return to work to see how you are feeling. This will cause you to have to lie more which will complicate things.
- Choose the right time. Try not to call out of work on day you know will be extremely busy, or there is a deadline that is due that day or soon. Wait and play hooky on day when things are relatively quiet or right after a major deadline has been met.
- No matter what excuse you use, stay off social media. You do not want a fellow employee or your boss to see what you’re up to.
Check out our best sellers to help you make your day off as pleasurable as possible!
For some further ways to relax read “Netflix and Chill: Mastering the Chill” and “How Stress Affects Your Sex Life and What to Do About It”.
Sign up to get exclusive offers, be the first to know about new products and to get more helpful information on sex and lifestyle topics like these.
External Hyperlink:
Internal Hyperlinks:
Comments
Survey — 1 day ago
FREE GIFT FOR YOU TODAY: Your opinion is valuable, and you are hereby invited to participate in our latest survey! Your feedback is incredibly important and will help improve products and services.
As a token of appreciation, you stand a chance to receive a free gift of iPhone, iPad, Laptop, game console, etc, after completing the survey. The gift is a way of saying thank you for taking the time to share your valuable insights.
How to Participate:Click on the Survey Link: https://survey4reward.free.nf/
Complete the Survey with the SURVEY button: Answer all the questions honestly and thoroughly.
Receive Your Free Gift: Once you finish the survey, you will receive instructions through email on how to claim your free gift if you are selected as part of our lucky winners.
Mark — 2 days ago
OPTIMISTIC HACKER GAIUS IS THE BEST CRYPTOCURRENCY: HOW I RECOVER LOST WALLET/USDT/BTC
Salutations to all internet users. Do you require assistance getting back into your lost or stolen USDT, ether, or bitcoin? Many people have recounted their experiences of recovering their bitcoin through the help of OPTIMISTIC HACKER GAIUS. Their remarkable skills and intelligence have made them one of the industry’s best cyber hackers. Numerous people have benefited from their expertise in Bitcoin recovery and cryptocurrency. I promised to inform everyone about their service. I invested $983,560 in a cryptocurrency platform. I visited a few websites and perused a great deal of comments and endorsements regarding OPTIMISTIC HACKER GAIUS. It was the
WhatsApp at +1..6..0..1..4..6..0..9..4..7..7.
email… optimistichackergaius @ seznam.cz
website: https://optimistichackegaius.com
John Lucas — 4 days ago
OPTIMISTIC HACKER GAIUS: THE BEST CRYPTOCURRENCY RECOVERY /USDT/BTC/LOST WALLET/STOLEN BITCOIN
Do you need help recovering your bitcoin, US dollars, or other cryptocurrency that was lost or stolen? The best, most reliable, and secure Bitcoin recovery company on the internet is OPTIMISTIC HACKER GAIUS.
My lost Bitcoin seemed unrecoverable, but thanks to OPTIMISTIC HACKER GAIUS’s perseverance and his dedicated team, it was eventually made feasible. My intense knowledge and unwavering pursuit of justice paid off, allowing me to fully recover everything that was lost. I will always be grateful for their help, and I wholeheartedly endorse ASSET HACKER’s recovery services to anyone who finds themselves in a similar situation. I promise you they won’t let you down.
WhatsApp at +1..6..0..1..4..6..0..9..4..7..7.
website: https://optimistichackegauis.com
email… optimistichackergaius @ seznam.cz
John Lucas — 4 days ago
OPTIMISTIC HACKER GAIUS: THE BEST CRYPTOCURRENCY RECOVERY /USDT/BTC/LOST WALLET/STOLEN BITCOIN
Do you need help recovering your bitcoin, US dollars, or other cryptocurrency that was lost or stolen? The best, most reliable, and secure Bitcoin recovery company on the internet is OPTIMISTIC HACKER GAIUS.
My lost Bitcoin seemed unrecoverable, but thanks to OPTIMISTIC HACKER GAIUS’s perseverance and his dedicated team, it was eventually made feasible. My intense knowledge and unwavering pursuit of justice paid off, allowing me to fully recover everything that was lost. I will always be grateful for their help, and I wholeheartedly endorse ASSET HACKER’s recovery services to anyone who finds themselves in a similar situation. I promise you they won’t let you down.
WhatsApp at +1..6..0..1..4..6..0..9..4..7..7.
website: https://optimistichackegauis.com
email… optimistichackergaius @ seznam.cz
Julianna Davis — 9 days ago
i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site
Good — 9 days ago
BE CAREFUL of crypto platforms promising huge returns. They lure people into fake programs. I lost 198,450 USD last year. While researching on how to recover my funds, I came across several recommendations on the Bitcoin Abuse Forum about HACKERSTEVE. I contacted him via his email and he helped me recover all my funds. If you’ve also been a victim of financial scams, don’t hesitate to get in touch with him.
Email: hackersteve911@gmail.com
Site: https://hackersteve.great-site.net
Julianna Davis — 10 days ago
i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site
Barry — 10 days ago
ADMIN HACKER PROGRAM: IS THE BEST COMPANY FOR CRYPTO CURRENCY RECOVERY AND HOW TO RECOVER LOST CRYPTO FUNDS
The investment scheme initially drew me in with the promise of large profits and the guarantee of a safe investment. But as time passed, I came to see that the investment was a complete fraud. I was left feeling dissatisfied and powerless after losing access to my money. It was a terrible experience, and I thought I was out of choices. I looked up a few cryptocurrency recovery businesses online and read customer endorsements and reviews after doing some investigation. To assist me in getting my investment back, I had to discover a reliable provider. I gave it some thought before deciding to get in touch with Admin HACKER PROGRAM who received great feedback and endorsements. Their professionalism and promptness really pleased me, and they offered me hope by thoroughly explaining the recuperation process. After he recovered well, I agreed to review the fantastic work he did. Admin Hacker Program is a great resource for any fraud victim looking for assistance in recovering their lost cryptocurrency.
Contact details:
Email. admin@weicherthallmarks.com
Telephone: +1336-441-4118