Cómo la masturbación puede mejorar tu vida
Ya sea que uses un juguete como un masajeador de varita, o te apegas a la vieja usanza, la masturbación es algo que todos hacemos. Pero, incluso en una era de creciente apertura y actitudes positivas cuando se trata del deseo sexual, la masturbación todavía puede parecer una zona de exclusión, una con poco o ningún valor, y ciertamente no es algo que se pueda celebrar. En realidad, no sólo es gratificante y vale la pena, en realidad puede tener enormes beneficios cuando se trata de bienestar. Siga leyendo para descubrir cómo.
Vibración positiva
Esta no es una afirmación sin fundamento sobre simplemente sentirse mejor, los estudios han demostrado que los orgasmos hacen que el cuerpo libere dopamina, endorfinas, oxitocina, hormonas que causan sentimientos de felicidad y ayudan a reducir los niveles de estrés. ¡Otro beneficio oculto es que estos productos químicos en realidad pueden ayudar a reducir los antojos de alimentos emocionalmente desencadenados, así es, la masturbación puede ayudar a su dieta!
Positvity del cuerpo
Los estudios también han demostrado que las personas que se masturban con más frecuencia y tienen una actitud abierta hacia ella, tienen más probabilidades de demostrar actitudes positivas hacia su propio cuerpo. Esta confianza en sí mismo puede traducirse en muchos aspectos de su vida, mejorándolos inmensurablemente. También obtienes una mayor comprensión de las necesidades y deseos de tu propio cuerpo, lo que lleva a una vida sexual más satisfactoria.
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