How Masturbation Can Actually Improve Your Life
Whether you use a toy such as a wand massager, or you stick to the old fashioned way, masturbation something we all do. But, even in an era of increasing openness and positive attitudes when it comes to sexual desire, masturbation can still seem like something of a no go zone, one with little to no value, and certainly not something to be celebrated. In reality, not only is it rewarding and worthwhile, it can actually have tremendous benefits when it comes to well-being. Read on to find out how.
Positive Vibes
This isn’t an unsubstantiated claim about simply feeling better, studies have proven that orgasms cause the body to release dopamine, endorphins, oxytocin, hormones that cause feelings of happiness and help to lower stress levels. Another hidden benefit is that these chemicals can actually help to reduce emotionally triggered food cravings, that’s right, masturbation can help your diet!
Body Positvity
Studies have also shown that people who masturbate more frequently and have an open attitude towards it, are more likely to demonstrate positive attitudes towards their own body. This self-confidence can translate to many aspects of your life improving them immeasurably. You also gain a greater understanding of your own body’s needs and wants, leading to a more fulfilling sex life.
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